Today, I made it to the bike/run interval class, and… Wow! That was intense. I’m not nearly at the same level of some of those folks, but I feel pretty good with the workout I got out of it.

As with most of my workouts, this was a great time for God to minister to my heart. I really hope I won’t offend any of my followers who may not share my same belief system, but this experience was wrapped up in my grief process, and I can’t leave any of it out if I want to be true to myself. Read the rest of this entry →