Well, I’m sorry to say I didn’t make it to the running/cycling interval class today. But when your 4-yr old wakes up looking like this, getting to the doc becomes priority number one for the day.

Turns out he has a skin infection on his eye, so we have started antibiotics and hope to see improvement in the next 24 to 48 hours.

I didn’t let myself off the hook for exercise, though. Once I got the boys settled down for their respective naps/quiet time, I threw on my workout clothes and queued up the 30-Day Shred workout. It’s still ridiculously hard, but as with running, I’ve learned to talk myself into FINISHING instead of QUITTING or even SLOWING.

Yep, that’s what it means to NEVER BETRAY.